WELCOME
A little intro from Abigail - Please listen
The QUEEN's Council is a video-based platform where women meet monthly to learn, share, and gain knowledge from each other's wisdom.
Expertly led and facilitated by the creator of the QUEEN’s Council, Abigail Bruce (Carvalho), MS, ANP-BC, APHN-BC, RN, CHT, CLC. Abigail has been named by Expertise as one of San Francisco’s best life coaches for the past three years. The QUEEN's Council is for those who are looking to feel supported in their self-discovery whatever their age, background, or circumstance. No matter what stage of life we are in, a queen questions, unifies, empowers, embodies and navigates with honor and integrity. Through the QUEEN's Code, we can help each other develop self-compassion, take charge of our futures, live with autonomy and consciously, and enjoy self-rule.
What is the QUEEN’s Code?
Applying the QUEEN's Code, women gain personal awareness, learn to think holistically about the mind-body-spirit connection, move effectively and purposefully through life's challenges and make powerful decisions with insight.
Expertly led and facilitated by the creator of the QUEEN’s Council, Abigail Bruce (Carvalho), MS, ANP-BC, APHN-BC, RN, CHT, CLC. Abigail has been named by Expertise as one of San Francisco’s best life coaches for the past three years. The QUEEN's Council is for those who are looking to feel supported in their self-discovery whatever their age, background, or circumstance. No matter what stage of life we are in, a queen questions, unifies, empowers, embodies and navigates with honor and integrity. Through the QUEEN's Code, we can help each other develop self-compassion, take charge of our futures, live with autonomy and consciously, and enjoy self-rule.
What is the QUEEN’s Code?
- The QUEEN’s Code are tenets that provide a structure for moving through life consciously and in integrity with topics such as relationships, self-care and spiritual practice, changing bodies, work-life balance, etc.
- Question - Bringing clarity to your highest intentions, goals, purpose, and how you relate to yourself through introspection and self-discovery
- Unify - Know you are not alone. Learn how to ask for support and how to be supportive with compassion
- Educate - Learn mind-body tools and techniques. Collaborate and share our stories, experiences and wisdom
- Empower - What do you feel power means to you? How to tap into the faith within, your strengths, and wisdom. What can you do from a place of power? Learn how to “real-eyes” yourself and to manifest your intentions. Accepting and allowing your body and life to evolve and age with grace and ease
- Navigate - Use the Queen's method to thrive with authenticity and learn transformational tools and techniques to integrate into your life.
Applying the QUEEN's Code, women gain personal awareness, learn to think holistically about the mind-body-spirit connection, move effectively and purposefully through life's challenges and make powerful decisions with insight.
what, how and when
WHAT'S THE COMMITMENT?
The QUEEN’s Council meets online via Zoom's video conference, from 6:30 pm-8:30 pm PT once per month. Sessions will be recorded and available to you for your convenience if you miss a month or wish to recap on your own time. Membership can be structured on a month-to-month basis. However, we suggest a minimum of 3-6 or 12 months commitment, so we can truly develop and invest in friendships.
HOW IS IT ORGANIZED?
Each Queen's Council will be specific to the age group and stages of life noted below to allow specific shared life experiences through our lives.
WHEN DOES IT BEGIN?
Early 2020 registration discounts are available until Feb. 20, 2020.
We will begin once we have at least 10 women per group. You're welcome to join us at any time throughout the year.
HOW MUCH?
JOIN OUR PUBLIC GROUP on Facebook
https://www.facebook.com/groups/2619096351705642/
The QUEEN’s Council meets online via Zoom's video conference, from 6:30 pm-8:30 pm PT once per month. Sessions will be recorded and available to you for your convenience if you miss a month or wish to recap on your own time. Membership can be structured on a month-to-month basis. However, we suggest a minimum of 3-6 or 12 months commitment, so we can truly develop and invest in friendships.
HOW IS IT ORGANIZED?
Each Queen's Council will be specific to the age group and stages of life noted below to allow specific shared life experiences through our lives.
WHEN DOES IT BEGIN?
Early 2020 registration discounts are available until Feb. 20, 2020.
We will begin once we have at least 10 women per group. You're welcome to join us at any time throughout the year.
- 22-34 ages Queens: 1st Tuesday of the month 6:00 pm-8:00 pm
- 35-50 ages Queens: 2nd Tuesday of the month 6:00 pm-8:00 pm
- 51-64 ages Queens: 3rd Tuesday of the month 6:00 pm-8 pm
- 65+ Queens: 3rd Tuesday of the month 3:30 pm-5:30 pm
- * Dates of week may change depending on the needs and preferences of the group (please share your preference)
HOW MUCH?
- $36/month for two hour sessions plus once you register and you will receive a link to book a free 20 minute coaching call with Abigail
- Book 12 months at $33/month and receive a free 50 minute one-on-one session with Abigail
- **Help a Sister Out by sponsoring a Queen in need or Refer-a-Friend and you both can join at $33/month anytime!
- If you are experiencing a financial hardship and really want this, reach out to me and we will make it happen!!
JOIN OUR PUBLIC GROUP on Facebook
https://www.facebook.com/groups/2619096351705642/
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