WELCOME
A little intro from Abigail - Please listen
The QUEEN's Council is a video-based platform where women meet monthly to learn, share, and gain knowledge from each other's wisdom.
Expertly led and facilitated by the creator of the QUEEN’s Council, Abigail Bruce (Carvalho), MS, ANP-BC, APHN-BC, RN, CHT, CLC, DD. Abigail has been named by Expertise as one of San Francisco’s best life coaches for the past four years. The QUEEN's Council is for those who are looking to feel supported in their self-discovery whatever their age, background, or circumstance. No matter what stage of life we are in, a queen questions, unifies, empowers, embodies and navigates with honor and integrity. Through the QUEEN's Code, we can help each other develop self-compassion, take charge of our futures, live with autonomy and consciously, and enjoy self-rule.
What is the QUEEN’s Code?
WHY GROUPS
Women's group sessions are essential during times of transition. The importance of these sessions is that they will lift your vibration, give insight, healing, love, and higher wisdom and support. We had our first online gathering on 4/4 and 4pm, and it was hugely beneficial for those who joined. You are now invited to join the other QUEENs. Feel the love and strength of your tribe as you receive together. It is very powerful. These sessions are structured to provide learning, growth opportunity, empowerment, hope, soul-guided meditations, and community.
Expertly led and facilitated by the creator of the QUEEN’s Council, Abigail Bruce (Carvalho), MS, ANP-BC, APHN-BC, RN, CHT, CLC, DD. Abigail has been named by Expertise as one of San Francisco’s best life coaches for the past four years. The QUEEN's Council is for those who are looking to feel supported in their self-discovery whatever their age, background, or circumstance. No matter what stage of life we are in, a queen questions, unifies, empowers, embodies and navigates with honor and integrity. Through the QUEEN's Code, we can help each other develop self-compassion, take charge of our futures, live with autonomy and consciously, and enjoy self-rule.
What is the QUEEN’s Code?
- The QUEEN’s Code are tenets that provide a structure for moving through life consciously and in integrity with topics such as relationships, self-care and spiritual practice, changing bodies, work-life balance, etc.
- Question - Bringing clarity to your highest intentions, goals, purpose, and how you relate to yourself through introspection and self-discovery
- Unify - Know you are not alone. Learn how to ask for support and how to be supportive with compassion
- Educate - Learn mind-body tools and techniques. Collaborate and share our stories, experiences, resources and wisdom
- Empower - What do you feel power means to you? How to tap into the faith within, your strengths, and inner guidance. What can you do from a place of power? Learn how to “real-eyes” yourself and to manifest your intentions. Accept and allow your body and life to evolve and age with grace and ease
- Navigate - Use the Queen's Code to thrive with authenticity and learn transformational tools and techniques to integrate into your life.
WHY GROUPS
Women's group sessions are essential during times of transition. The importance of these sessions is that they will lift your vibration, give insight, healing, love, and higher wisdom and support. We had our first online gathering on 4/4 and 4pm, and it was hugely beneficial for those who joined. You are now invited to join the other QUEENs. Feel the love and strength of your tribe as you receive together. It is very powerful. These sessions are structured to provide learning, growth opportunity, empowerment, hope, soul-guided meditations, and community.
what, how and when
WHAT'S THE COMMITMENT?
Membership can be structured on a month-to-month basis or annually with a discount. We prefer a minimum of 3 months commitment, so we can truly develop and invest in friendships. The QUEEN’s Council meets online via Zoom's video conference, at 6pm-8pm, pacific time, once per month. Calls will be audio recorded and available to you for your convenience if you miss.
HOW IS IT ORGANIZED?
Each Queen's Council will be specific to the age group and stages of life noted below to allow specific shared life experiences through our lives.
WHEN DOES IT BEGIN?
You're welcome to join us at any time throughout the year. We meet one Tuesday evening (pacific time)of the month (depending on the group). Choose which group you feel you would value the most from.
HOW MUCH?
PLEASE JOIN OUR Facebook Public Group
https://www.facebook.com/groups/2619096351705642/
Membership can be structured on a month-to-month basis or annually with a discount. We prefer a minimum of 3 months commitment, so we can truly develop and invest in friendships. The QUEEN’s Council meets online via Zoom's video conference, at 6pm-8pm, pacific time, once per month. Calls will be audio recorded and available to you for your convenience if you miss.
HOW IS IT ORGANIZED?
Each Queen's Council will be specific to the age group and stages of life noted below to allow specific shared life experiences through our lives.
WHEN DOES IT BEGIN?
You're welcome to join us at any time throughout the year. We meet one Tuesday evening (pacific time)of the month (depending on the group). Choose which group you feel you would value the most from.
- 22-30 ages Queens: (May 5th, 1st Tuesday of the month 6-8pm)
- 30-49 ages Queens: Begins April 21st (2nd Tuesday of the month 6pm-7:30pm pacific)
- 49-69+ ages Queens: Begins April 28th (and thereafter, 3rd Tuesday of the month 6pm-7:30pm)
- 65+ Queens: TBD, we will begin with 5 women (3rd Tuesday of the Month 4-5:30 pm , or join the 49-69 Queen's group now)
- * Dates of week may change depending on the needs and preferences of the group (please share your preference)
HOW MUCH?
- $36/month to month
- Book 12 months at $33/month and receive a 45 minute one-on-one coaching session with Abigail
- Refer-a-Friend and you both join at $33/month anytime
- **Help a Sister Out" by sponsoring a Queen in need, you both join at $33/month anytime
- Sliding scale during the COVID-19 or with financial hardship, please reach out to me and we will agree on something
PLEASE JOIN OUR Facebook Public Group
https://www.facebook.com/groups/2619096351705642/
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