WELCOME
A LITTLE INTRO FROM ABIGAIL - PLEASE LISTEN
The QUEEN's Council is a video-based platform where women meet monthly to learn, share, and gain knowledge from each other's wisdom.
Expertly led and facilitated by the creator of the QUEEN’s Council, Abigail Bruce (Carvalho), MS, ANP-BC, APHN-BC, RN, CHT, CLC, DD. Abigail has been named by Expertise as one of San Francisco’s best life coaches for the past four years. The QUEEN's Council is for those who are looking to feel supported in their self-discovery whatever their age, background, or circumstance. No matter what stage of life we are in, a queen questions, unifies, empowers, embodies, and navigates with honor and integrity. Through the QUEEN's Code, we can help each other develop self-compassion, take charge of our futures, live with autonomy and consciously, and enjoy self-rule.
What is the QUEEN’s Code?
Expertly led and facilitated by the creator of the QUEEN’s Council, Abigail Bruce (Carvalho), MS, ANP-BC, APHN-BC, RN, CHT, CLC, DD. Abigail has been named by Expertise as one of San Francisco’s best life coaches for the past four years. The QUEEN's Council is for those who are looking to feel supported in their self-discovery whatever their age, background, or circumstance. No matter what stage of life we are in, a queen questions, unifies, empowers, embodies, and navigates with honor and integrity. Through the QUEEN's Code, we can help each other develop self-compassion, take charge of our futures, live with autonomy and consciously, and enjoy self-rule.
What is the QUEEN’s Code?
- The QUEEN’s Code are tenets that provide a structure for moving through life consciously and in integrity with topics such as relationships, self-care and spiritual practice, changing bodies, work-life balance, etc.
- Question - Bring clarity to your highest intentions, goals, purpose, and relationship with yourself through introspection and self-discover
- Unify - Understand that you are not alone. Ask for support and be supportive with compassion
- Educate - Learn mind-body and spiritual tools and techniques. Collaborate and share our stories, experiences, resources and wisdom
- Empower - Tap into the faith within, align with your strengths, and heed your inner guidance
- Navigate - Chart a course through life with purpose, power, and authenticity
- Question - Bring clarity to your highest intentions, goals, purpose, and relationship with yourself through introspection and self-discover
what, how and when
WHAT'S THE COMMITMENT?
The QUEEN’s Council meets online via Zoom's video conference, once per month for 1.5 hours. Calls will be audio recorded and available to you for your convenience if you miss. We use WhatsAPP to communicate as a smaller, private group to share, exchange information, give each other encouraging, empowering messages throughout the month.
HOW IS IT ORGANIZED?
Each Queen's Council will be specific to the age group and stages of life noted below to allow specific shared life experiences through our lives.
WHEN IS IT?
You're welcome to join us at any time throughout the year. We meet one Tuesday evening (pacific time)of the month (depending on the group). Choose which group you feel you would value the most from.
HOW MUCH?
The QUEEN’s Council meets online via Zoom's video conference, once per month for 1.5 hours. Calls will be audio recorded and available to you for your convenience if you miss. We use WhatsAPP to communicate as a smaller, private group to share, exchange information, give each other encouraging, empowering messages throughout the month.
HOW IS IT ORGANIZED?
Each Queen's Council will be specific to the age group and stages of life noted below to allow specific shared life experiences through our lives.
WHEN IS IT?
You're welcome to join us at any time throughout the year. We meet one Tuesday evening (pacific time)of the month (depending on the group). Choose which group you feel you would value the most from.
- 22-29 ages Queens: TBD
- 30-46 ages Queens: Begins April 21st (2nd Tuesday of the month 4:00pm-5:30pm pacific)
- 47-65 ages Queens: Begins April 28th (and thereafter, 3rd Tuesday of the month 3:30pm-5pm)
- * Dates of week may change depending on the needs and preferences of the group (please share your preference)
HOW MUCH?
- SIP SPECIAL! $33/monthly membership (this includes recording of ZOOM session, meditations, take-home information, and materials, whether you miss or not)
- One Time Only - $33 drop-in fee to take a deep-dive into a particular subject of interest
- Pay upfront for 12 months at $33/month and receive a 30-minute, one-on-one coaching session with Abigail
- Help a Sister Out - by sponsoring a Queen in need, you both join at $33/month anytime
- Sliding scale - financial hardship, please reach out to me and we will agree on something
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