COACHINGWork-life balance
Self-care routines Goal-setting and motivation Professional self-development Relationship coaching Interpersonal communication Self-love and compassion Confidence and self-awareness Empowering self talk Emotional IQ and empathy Building compassion Grief coaching Major life transition coaching |
WELLNESSAdvanced Practice Holistic Nursing
Hypnotherapy & Guided meditation Emotional Freedom Tapping (EFT) Mindfulness based awareness Breathwork Aromatherapy Chakra balancing and energy work Mindful hiking and forest/ocean bathing (SF Bay Area) Sound and vibration healing Biofield Healing Cranial Sacral |
SPIRITUALITYGrowing inner wisdom
Mindful prayer Past life regression & Quantum Healing Hypnosis Conscious channeling Intuitive facilitation Spiritual ascension coaching Ceremony: Coming of age Seasonal Wedding Memorial Other life transitions |
Tailored offerings |
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