TAPPING INTO POSITIVE PSYCHOLOGY for healing
EMOTIONAL FREEDOM TECHNIQUE (EFT) TAPPING TUTORIAL VIDEO!
Are you tired of feeling overwhelmed, anxious or stuck in negative patterns? EFT tapping is a powerful tool that can help you release emotional blockages and improve your overall well-being. Our step-by-step video tutorial will guide you through the process of tapping, including how to identify and target specific emotions, the proper tapping points on the body, and how to use positive affirmations to reinforce the release of negative emotions. By the end of this tutorial, you will have the knowledge and skills to use EFT tapping on your own to improve your emotional and mental health. Don't let negative emotions control your life any longer. Try EFT tapping now and start feeling better today.
Energy psychology is a clinical and self-help modality that combines verbal and physical procedures for effective therapeutic change. While utilizing established clinical methods such as exposure and cognitive restructuring, the approach also incorporates concepts and techniques from non-Western healing systems. Its most frequently utilized protocols combine the stimulation of acupuncture points (by tapping on, holding or massaging them) with the mental activation of a targeted psychological issue.
In a randomized controlled study released in February 2013, researchers examined the effects of EFT on post-traumatic stress disorder (PTSD) and psychological distress symptoms in veterans receiving mental health services. At the end of the 6-hour long EFT coaching sessions concurrent with standard care, the subjects had significantly reduced psychological distress and PTSD symptoms, and 90% of those treated with EFT no longer met PTSD clinical criteria. These results are consistent with that of other published reports showing EFT’s efficacy in treating PTSD and its long-term effects. February 2013; The Journal of nervous and mental disease 201(2):153-60 PMID: 23364126 DOI: 10.1097/NMD.0b013e31827f6351
EFT is growing immensely. I first tried it personally when I was in my early twenties and I was hooked. It still works for me on anything from anxiety, fear, sabotage, self-esteem, food cravings, motivation and even chronic pain. Since then, I’ve helped almost a thousand clients learn EFT and it’s a favorite tool for the tool box!
Are you tired of feeling overwhelmed, anxious or stuck in negative patterns? EFT tapping is a powerful tool that can help you release emotional blockages and improve your overall well-being. Our step-by-step video tutorial will guide you through the process of tapping, including how to identify and target specific emotions, the proper tapping points on the body, and how to use positive affirmations to reinforce the release of negative emotions. By the end of this tutorial, you will have the knowledge and skills to use EFT tapping on your own to improve your emotional and mental health. Don't let negative emotions control your life any longer. Try EFT tapping now and start feeling better today.
Energy psychology is a clinical and self-help modality that combines verbal and physical procedures for effective therapeutic change. While utilizing established clinical methods such as exposure and cognitive restructuring, the approach also incorporates concepts and techniques from non-Western healing systems. Its most frequently utilized protocols combine the stimulation of acupuncture points (by tapping on, holding or massaging them) with the mental activation of a targeted psychological issue.
In a randomized controlled study released in February 2013, researchers examined the effects of EFT on post-traumatic stress disorder (PTSD) and psychological distress symptoms in veterans receiving mental health services. At the end of the 6-hour long EFT coaching sessions concurrent with standard care, the subjects had significantly reduced psychological distress and PTSD symptoms, and 90% of those treated with EFT no longer met PTSD clinical criteria. These results are consistent with that of other published reports showing EFT’s efficacy in treating PTSD and its long-term effects. February 2013; The Journal of nervous and mental disease 201(2):153-60 PMID: 23364126 DOI: 10.1097/NMD.0b013e31827f6351
EFT is growing immensely. I first tried it personally when I was in my early twenties and I was hooked. It still works for me on anything from anxiety, fear, sabotage, self-esteem, food cravings, motivation and even chronic pain. Since then, I’ve helped almost a thousand clients learn EFT and it’s a favorite tool for the tool box!
