There is freedom waiting for you, on the breezes of the sky, and you ask, "What if I fall?"
Oh my darling, "What if you fly?" - Erin Hanson
MISSION AND VISION
Living a fulfilled and healthy life is by conscious effort and mindful design. Knowing thyself (mind body and soul) and also how we navigate our life in relationship to others, is at the core of most successes. I t might be by identifying and designing how to be, what to do, and how to integrate your now with your future goals. It might be learning how to tune in and embrace yourself with more self- love, compassion, authenticity, acceptance and inner peace, or it might be from envisioning a pathway to live with more joy, good health and love, in each day amidst the craziness of life's demands. It's through deepening self-awareness, developing intuition, drawing on your gifts, and learning how to ride these waves of life, that your freedom to thrive begins.
Improve your conscious relationship to self, to living your truth, and in conscious relationships. Whether you are consciously coupling or consciously uncoupling, how we know thy self truly, is key. Integrating mind-body health, empower yourself through transformational coaching, healing, self-care and more! Learn to tune in to who you are, what resonates with you and how to exude your greatest self! Creating a practice of mindfulness and balanced living, guides you to greater self-mastery for coping with the lowest valleys, steepest climbs and most challenging courses in life. Explore what it means to live life consciously, well, and in alignment with your best self and purpose.
Improve your conscious relationship to self, to living your truth, and in conscious relationships. Whether you are consciously coupling or consciously uncoupling, how we know thy self truly, is key. Integrating mind-body health, empower yourself through transformational coaching, healing, self-care and more! Learn to tune in to who you are, what resonates with you and how to exude your greatest self! Creating a practice of mindfulness and balanced living, guides you to greater self-mastery for coping with the lowest valleys, steepest climbs and most challenging courses in life. Explore what it means to live life consciously, well, and in alignment with your best self and purpose.
SERVICES FOR THE WHOLE YOU
Seize this opportunity for a truly integrative and holistic approach to your overall well-being. Though this is a mind body and life wellness coaching approach, I draw upon my foundation of evidenced-based nursing, holistic healing, and practical life experiences. Compassionate and spiritual guidance counseling and teaching, preventive health education may be also woven into this approach.
This is self driven. You must be committed and proactive to a certain degree that you incorporate what we do in sessions into your daily life and routine. I'm not here to fix or treat you. You must make the inner changes and healings within. I'm devoted as your teacher, guide, support and coach.
Customized for your specific goals, needs and style with soul-centered coaching and mentorship:
This is self driven. You must be committed and proactive to a certain degree that you incorporate what we do in sessions into your daily life and routine. I'm not here to fix or treat you. You must make the inner changes and healings within. I'm devoted as your teacher, guide, support and coach.
Customized for your specific goals, needs and style with soul-centered coaching and mentorship:
- Learning to trust your intuitive guidance and body's communication
- Lifestyle and preventive health education including holistic and integrative approaches
- Creating a self-healing practice that works for you
- Conscious relationships, conscious coupling and conscious uncoupling
- Guidance for harnessing your energy and using visualization and meditation for focus, grounding and accessing higher states of consciousness
- Connecting the dots with past & subconscious conditioning
- Understanding and balancing our masculine and feminine energies
- Coaching to break unhealthy thinking and habits and replace them with good ones
- Learn every day self healing techniques including breathwork, self-hypnosis, and Meridian Tapping (EFT) advanced form of positive psychology, mindfulness-based philosophies, positive psychology, emotional IQ, positive reframing, meditations, powerful visualization healing
- Create practical steps to achieve fulfillment along your life path, and in transition, career, and relationships
Client EXPERIENCES
I can't express enough how much relief and emotional weight has been lifted from my shoulders while |
I've reframed my perspective on life after |
MEET abigail
one-ON-ONE SUPPORT
COACHING SESSIONS MAY BE IN PERSON OR BY VIDEO-CONFERENCE OR TELEPHONE (For Discount)
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Video-Sessions or Primary Office: 946 Irving Street San Francisco, California 94122 Security Door Code Required |
New Clients? Interested in Session? Go to CONTACT form Fax: 1-888-897-6505 No Solicitors Current Clients/Medical Providers please leave a confidential voicemail for me at 415-741-0201 |
If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now. And when you get there, you will discover yourself like a lotus flower in full bloom, even in a muddy pond, beautiful and strong. -Dr. Emoto |